what is Sound & Voice Workshops for Wellbeing
Sound-arts and voice-arts sessions are participative activities that use sound or voice as a therapeutic art-form.
Our voice is a sacred gift and holds great potential in bringing deep healing to our body, mind, emotions and a connection to spirit. Our voice signature is unique and it supports the expression of our creativity, of our Being. It is a gift and if we learn to use it well we will become masters of our own voice.
What will you Learn?
- Anatomy and physiology of Voice, role of vagus nerve in wellbeing.
- Learn the powerful tool of vocal toning to bring coherence I your nervous system and balance your chakras.
- Release emotional blocks by expressing somatic pain voice using voice therapy exercises combined with body movement.
- Learn the power of the spoken word and use your voice therapeutically.
- Non violent communication.
- Connect to the Divine Spirit by using your voice to sing simple chants and open up channels of your own creativity to express the Divine through you.